Anemia occurs when a person’s red blood cell count falls under normal numbers. Red blood cells in the body are responsible for transporting oxygen from the lungs so when these numbers start to fall, an anemic person may start to feel tired and lethargic due to a lack of oxygen.

There are many causes of anemia and for a doctor or physician to treat it, the cause has to be known. Some of the most common causes of the condition include iron deficiency, blood loss, disease, poor diet and reaction to certain medications or medical procedures.

If someone contracts anemia, they could have it in either mild or severe form, as well as having a temporary or chronic anemic condition. In the very serious cases it can create such oxygen deficiency in the body’s organs that it can lead to heart attacks and death. Symptoms of the condition could initially be unnoticeable but obviously increase as the condition gets worse. Some of these symptoms include dizziness, confusion, fatigue, tiredness, headaches and paleness.

Of all the types of anemia around, the most common are the result of iron deficiency. Therefore, the people most at risk are women that suffer from heavy periods, women that are pregnant and people that suffer from internal bleeding due to a variety of conditions.

Symptoms of Anemia

Anemia can be treated, depending on the initial cause. These treatments could be something as simple as dietary changes and exercise or at the other end of the scale, injections or blood transfusions.

Hepatitis A is an infection of the liver caused by the hepatitis A virus. The well-respected World Health Organization (WHO) estimates that almost 1.5 million new cases of hepatitis A related illnesses occur each year worldwide, with a much higher number of people than this affected without showing any symptoms. The condition is more prevalent in the developing world where poverty and sanitation issues are rampant.

Hepatitis A is regarded as an acute infection as opposed to a chronic one, but in rare occurrences it can cause liver damage that is life threatening. The severity of symptoms in patients with the virus varies from individual to individual and whereas some may have no symptoms at all, others may develop symptoms to those similar of catching flu. As a rule, the older a person is, the more severe the infection, and therefore the symptoms, will be.

Some of the symptoms associated with hepatitis A include tiredness, weakness, fever, headache, nausea, loss of appetite, vomiting, dehydration and diarrhea. After a week or so of these symptoms, jaundice will appear. This occurs because in hepatitis infections, the liver is unable to remove a substance known as bilirubin from the blood. The skin and whites of the eyes become a yellow color because of the buildup of this pigment.

Hepatitis can be avoided be taking the following precautions: high levels of personal hygiene, drinking safe tap water and getting vaccinated against the disease if a visit to a high risk country is to be taken.

Restless legs can affect movement and sleep.  A person with restless legs has an uncontrollable urge to move their legs; the condition is more common in women and it is also known to affect people more as they age.

The severity of symptoms can vary from person to person.  Symptoms can be quite mild or very debilitating although it is not life threatening. These can include an urge to move the legs, disturbed sleep or trouble getting to sleep, uncontrolled jerking of the legs or unpleasant feelings deep in the legs.

Symptoms usually occur at night when the body is at rest.  People have described feelings like prickling itching or tingling which can be relieved momentarily by movement.

The two types of restless legs syndrome are primary restless syndrome and secondary restless leg syndrome.  Primary restless legs syndrome can begin at any age but usually occurs in early adulthood.  It occurs naturally and is usually mild to begin with but symptoms can increase and become more severe in later life.

Secondary restless legs syndrome is normally a result of another condition such as kidney failure, alcoholism, pregnancy or iron deficiency anemia.  Antidepressants and antipsychotics have also been known to worsen the symptoms.

Restless Legs

Lifestyle changes can help with mild cases of restless legs syndrome but for more severe cases this can be treated with a mixture of lifestyle changes and medication. Lifestyle changes can include avoiding caffeine, tobacco and alcohol, increasing exercise early in the day, creating a regular sleeping pattern and avoiding any medication which can increase symptoms. Taking a hot bath in the evening can also help to relieve symptoms as can stretching the limbs.