Irritable bowel syndrome (IBS) can be described as a functional disorder of the body’s gut. There are a few symptoms that could indicate IBS. Some of these include the following: discomfort or pain in the abdomen which tends to come and go but also seems to go away after passing stools; swelling or bloating of the abdomen with more than usual flatulence (passing wind); stools (or faeces) can differ from person to person. Some have diarrhea while some may have constipation, sometimes the stools are small and pellet like, while others they are watery or “ribbony”; nausea, headaches, loss of appetite, fatigue, backache and heartburn are all other symptoms.

The causes of IBS are not as yet very clear. Some doctors believe it has something to do with over-activity of one or many parts of the gut, and this over-activity could cause diarrhea or constipation. Over-activity could be caused by many things, including the nerves or muscles of the gut being overactive; intolerance to some foods; bacteria or infection in the gut; and, reaction to taking antibiotics.

IBS Irritable Bowel Syndrome

Treatments can include eating more fiber in the diet; eating a healthy diet while eating regular meals or avoiding not eating for long periods of time; drinking at least eight cups of non-caffeinated fluids each day while restricting coffee and tea to two or three cups per day.

Hepatitis B is a virus that affects the liver. It is more prevalent in Asia and Africa and can be either acute (more common), resolving itself relatively quickly with no long term liver damage, or chronic (in about 20% of cases) lasting six months or more, and sometimes even for life with symptoms coming and going randomly.

Hepatitis B is normally transmitted via contact with infected bodily fluids or blood and only a very small amount of blood is required to transmit the disease because it is that infectious. In the developed world the virus is normally spread via sharing of contaminated needles, unprotected sex and the sharing such things as razor blades. In less developed countries where blood products are not screened properly or medical equipment is not sterilized adequately, this can also lead to the spread of the virus.

Hepatitis B viruses have an incubation period of between six weeks and six months, but approximately one third of all cases show no symptoms of the disease at all. In another third of cases, symptoms appear flu-like in nature and can include aches, pains and weakness; fever; headaches; loss of appetite; jaundice; diarrhea; and, vomiting and nausea. In the last third of cases, the virus can cause severe illness that can last for a long time (many months in some cases).

Vaccines are available nowadays against hepatitis B, but treatment for those infected normally includes nothing more than rest and recuperation. Drug treatments may be required for chronic types of the disease, to prevent damage to the liver and other parts of the body.

The heart is a pump that is designed to force blood through the body and as with any type of pump, it works by generating pressure. In the body, the blood is pumped through the arteries to all major organs, but if there is too much pressure it can put a strain on the heart itself or the arteries, causing all sorts of problems.

Blood pressure is dependent on two things. The first is the force with which the heart pumps the blood around the body, and the second is the narrowness of the arteries. Hypertension happens when the blood is forced with increased pressure through the arteries.

When blood pressure is measured, it is done so using two numbers, an example being 120 over eighty. The first number listed is the systolic blood pressure which is the maximum pressure exerted on the arteries when the heart beats, and the second number listed is the diastolic blood pressure, or the minimum amount of pressure on the arteries when the heart is relaxed. The example above is of a normal blood pressure reading.

Blood pressure can be considered high when the systolic blood pressure reading is constantly above 160, and/or the diastolic blood pressure reading is above 100. One of the biggest problems with high blood pressure though, is the fact that it doesn’t always cause any symptoms meaning it may go unnoticed until a later complication such as a heart attack or stroke.

Other complications arising from high blood pressure can be an aneurysm, heart failure, eye damage, kidney failure or atherosclerosis, which is the narrowing of the arteries. Some factors that could contribute to high blood pressure include hereditary reasons, obesity, kidney disease, diabetes, excessive salt intake, lack of exercise and high intake of alcohol.

High Blood Pressure