A food allergy occurs when someone’s immune system reacts adversely to a particular type of food. When this happens it causes inflammation in certain bodily tissues and can even be life threatening. A food allergy should not be confused with food intolerance because, although in both situations the body can react to even a very small amount of food, food intolerance is not caused by an individual’s immune system; rather, it’s the digestive system.

Although actual food allergies are very rare and tend to run in the family, some people avoid consuming specific foods because they are under the mistaken assumption that they’re allergic to them. On average, only one in hundred adults and three in a hundred infants have food allergies. An individual would be more at risk if they or their family suffer from any allergic conditions such as asthma, eczema or hay fever. Only a medical professional will be able to diagnose somebody as having a food allergy.

Food Allergies

In principle, people could be allergic to any type of food, but the most common ones appear to be the following: milk, fish, shellfish, eggs, wheat, soya beans, peanuts and certain fruit and veg.

Food allergies are usually diagnosed by blood or skin tests, or a going through a food elimination program.

When a part of the small or large intestine (the bowels) becomes blocked, either totally or partially so that stools cannot get through, this is known as a bowel obstruction; and it can happen to anybody.

Blockages can occur for a number of reasons. Some of these include hernia, gallstones, tumors, abnormal growth of tissue, a twisted intestine or foreign body (by swallowing a non-food item).

Bowel Obstruction

A blocked bowel is usually a serious condition that requires medical attention. Sometimes, the intestine may have to be decompressed which is achieved by the insertion of a (nasogastric) tube into the stomach. If this doesn’t manage to resolve the blockage then surgery may be required.

There are some complications associated with bowel obstructions. If not treated, for example, a part of the bowel tissue could die resulting in infection and even in some cases, gangrene. There is also the possibility of the intestine becoming perforated, and this is a medical emergency should it happen.

The symptoms of a blocked bowel can include the total lack of stools as none can get through, or diarrhea as only liquid stools can get through. Pain, bloating and cramps also point to a blocked bowel, as do bad breath and vomiting. Diagnosis of a bowel obstruction is carried out be a physical examination in combination with diagnostic tests.

Obesity occurs when excess weight causes health problems.  People with obesity usually have a BMI or Body Mass Index greater than 30.  Weight gain is usually caused when energy (calorie) intake is more than calories burnt.  There are many risks for people with obesity as it can contribute to an increase in a variety of diseases such as heart disease, high blood pressure, diabetes, and some forms of cancer.  Some people are more prone to weight gain than others and this can be down to genes, however, most people find that obesity is a factor of lifestyle and eating behaviors.

Many people eat when they are depressed, lonely, anxious, stressed or just when they are bored.  Obesity is also linked to a lack of physical exercise.  In today’s day there seems to be more and more examples of children showing signs of obesity at an alarmingly young age.  Schools, parents and government organizations seem to be recognizing the need to encourage children to eat more healthily and to support exercise programs.

Obesity

There is a higher amount of processed, cheaper foods available on the market today which are higher in sugar, salt, and fat which contributes to the increase in obesity levels among young people.  Coupled with the trend for video games and increased numbers of TV channels it is no surprise that more and more young people are being diagnosed with obesity every day.

Diet and exercise are the most important factors when preventing obesity.  In order to lose weight people need to reduce daily calories and partake in at least 20 – 30 minutes of exercise daily.  Increased fruit and vegetables can help to feel full and reduce the chance of reaching for sugary foods which contain more fat.