A female condom is a thin pouch or sheath that is worn by a woman during sex. It lines the vagina in its entirety and assists in preventing unwanted pregnancy and STD’s.

To use a female condom, you must first open up the package very carefully. This is to make sure you don’t rip or tear it by mistake. Make sure the condom is sufficiently lubricated and then find a comfortable position to insert it. Ensure the inner ring is located at the closed part of the sheath and then hold it with the open side hanging down. You then have to give the inner ring a squeeze with the forefinger and thumb so that it becomes elongated and narrow, after which you place the inner ring along with the sheath into the vagina’s opening. Push the inner ring gently up into the vagina so you can sense it go up. You then place an index finger into the condom and then prod the inner ring to as far as you can get it. Ensure the condom is straight and hasn’t twisted up inside the vagina and then when this is done, make sure the outer ring is outside the vagina, where it should stay.

How to Place a Female Condom

The woman has to then guide the penis into the opening of the condom to ensure that it doesn’t slip passed it and go straight into the vagina. Make sure enough lubricant has been used so that the condom remains in place, and be sure that a male condom is not used at the same time as the friction between the two will cause them to break.

The heart is a pump that is designed to force blood through the body and as with any type of pump, it works by generating pressure. In the body, the blood is pumped through the arteries to all major organs, but if there is too much pressure it can put a strain on the heart itself or the arteries, causing all sorts of problems.

Blood pressure is dependent on two things. The first is the force with which the heart pumps the blood around the body, and the second is the narrowness of the arteries. Hypertension happens when the blood is forced with increased pressure through the arteries.

When blood pressure is measured, it is done so using two numbers, an example being 120 over eighty. The first number listed is the systolic blood pressure which is the maximum pressure exerted on the arteries when the heart beats, and the second number listed is the diastolic blood pressure, or the minimum amount of pressure on the arteries when the heart is relaxed. The example above is of a normal blood pressure reading.

Blood pressure can be considered high when the systolic blood pressure reading is constantly above 160, and/or the diastolic blood pressure reading is above 100. One of the biggest problems with high blood pressure though, is the fact that it doesn’t always cause any symptoms meaning it may go unnoticed until a later complication such as a heart attack or stroke.

Other complications arising from high blood pressure can be an aneurysm, heart failure, eye damage, kidney failure or atherosclerosis, which is the narrowing of the arteries. Some factors that could contribute to high blood pressure include hereditary reasons, obesity, kidney disease, diabetes, excessive salt intake, lack of exercise and high intake of alcohol.

High Blood Pressure

Laryngitis is when the tissues of the larynx (the voice organ) become inflamed. Most people have experienced this disease at one time or another and it is usually linked to a viral infection in the upper airway. The inflammation can also be caused by other types of injury including overuse of the vocal chords; infection; inhaled irritants such as smoking; drinking alcohol; allergic reactions; and direct traumas.

Symptoms of acute laryngitis include the voice becoming hoarse, often reduced to a whisper as well as the feeling of needing to clear the throat constantly. In chronic laryngitis, loss of voice quality, a “lumpy” feeling in the throat and soreness or dryness, may be common symptoms. If there is pain swallowing or performing normal laryngeal movements, this is normally indicative of a more severe form of the condition.

Laryngitis

Early signs of infection by laryngitis include redness and dryness in the lining of the larynx along with stringy-like mucus between the vocal cords. When laryngitis is present due to a cold, the infection is usually dealt with by the body’s immune system after a few days. With chronic laryngitis, lifestyle changes can be a major factor in preventing an outbreak. These could include stopping smoking, avoiding food in the couple of hours preceding going to bed, using an extra pillow to keep the head raised and therefore avoiding problems with acid reflux (heartburn) from the stomach, and medication to decrease stomach acid.