Having constipation means to have a common digestive problem where it may be hard to have bowel movements, or the bowel movements are infrequent. Also, the stools can be hard which makes it difficult for them to pass through, meaning people have to strain to get them out.
Constipation can be prevented by following some of these tips:
- Don’t resist having a bowel movement when you get the urge
- Trying to set aside a fixed time each day for a bowel movement
- Eating more fiber
- Drinking plenty of fluids
- Not taking laxatives too often
- Exercising more frequently
- Limiting the intake of foods high in sugars and fat
To find out the causes of constipation, one must first understand how stools are formed. As food makes its way through the digestive tract, the body extracts water and nutrients from it. This is the process that forms stools, and these are then funneled through the intestines by muscle contractions. This process could be affected by a number of issues (including those listed above) that can cause the stools to pass more slowly through the intestines, causing constipation.

Constipation
Constipation can be treated by following the preventative tips above. If it persists, then a visit to the doctor is essential as it could be the cause of a serious underlying problem.
Posted in Conditions and Diseases
When a part of the small or large intestine (the bowels) becomes blocked, either totally or partially so that stools cannot get through, this is known as a bowel obstruction; and it can happen to anybody.
Blockages can occur for a number of reasons. Some of these include hernia, gallstones, tumors, abnormal growth of tissue, a twisted intestine or foreign body (by swallowing a non-food item).

Bowel Obstruction
A blocked bowel is usually a serious condition that requires medical attention. Sometimes, the intestine may have to be decompressed which is achieved by the insertion of a (nasogastric) tube into the stomach. If this doesn’t manage to resolve the blockage then surgery may be required.
There are some complications associated with bowel obstructions. If not treated, for example, a part of the bowel tissue could die resulting in infection and even in some cases, gangrene. There is also the possibility of the intestine becoming perforated, and this is a medical emergency should it happen.
The symptoms of a blocked bowel can include the total lack of stools as none can get through, or diarrhea as only liquid stools can get through. Pain, bloating and cramps also point to a blocked bowel, as do bad breath and vomiting. Diagnosis of a bowel obstruction is carried out be a physical examination in combination with diagnostic tests.
Posted in Conditions and Diseases
The testicles are found within the scrotum which is a loose sac of skin hanging down behind the penis. The function of the testicles is to produce sperm and the male sex hormone testosterone. Most of the time any lumps or swelling within the testicles are benign but it is natural for people to worry when they have found a lump.
Testicular torsion results in swelling of the testicles if the testicle has become twisted. This interrupts blood flow and causes a large tender distension. It often happens in developing boys who are experiencing puberty but has also been know to happen in men in their 20’s although it is quite rare. Testicular torsion is a medical emergency due to the fact that it needs to be rectified by surgery within 6 hours or there is a risk that the testicle will be lost.
Symptoms of testicular torsion include nausea; vomiting; swelling of the scrotum; fever; abdominal pain; the need to urinate often; and, excruciating pain in one testicle. The cause of testicular torsion results from a spermatic cord that is too long. The spermatic cord is where the testicles hang from and in some boys this cord is too long leading to increased movement of the testicle which means the cord becoming twisted. If it twists too much it will cut off the blood supply and the testicle will die. Testicular torsion can sometimes just happen for no reason at all or it can be the result of strenuous exercise or other physical activity.
An ultrasound scan can be done to confirm suspicion of testicular torsion. Surgery needs to take place almost immediately to save the testicle. The surgeon will have to cut the scrotum and untwist the cord. He will then sew the cord to the scrotum to prevent this happening again.

Testicular Torsion
Posted in Conditions and Diseases