People who have been diagnosed with Obsessive Compulsive Disorder have constant thoughts, obsessions or compulsions that they cannot stop thinking about.  These obsessions or compulsions can cause great stress or anxiety and the symptoms of OCD can contrast between relatively mild to extremely severe.  Obsessive thoughts can cause tension and stress to the sufferer and they make act out certain compulsions in order to stop these traumatic thoughts or obsessions.

There are many forms of obsessions such as feeling that items are dirty or tainted, fear of making mistakes, arranging items in a specific way, fear of touching people who may be ill, or fear of causing an accident through leaving appliances turned on etc.  Similarly there are many types of compulsions which can disrupt a person’s daily life such as, routines like washing hands, cleaning work surfaces, arranging items in cupboards etc.

Compulsions are usually directly linked to the type of obsession a person has.  Many people with obsessive compulsive disorder feel that bad things will happen if they don’t fulfill their compulsions and doing so usually makes the sufferer feel better for a short while before the obsession returns.

Obsessive Compulsive Disorder (Copyright ADAM)

OCD can appear as a result of a major event in a person’s life and it has also been shown to run in families.  There are treatments for OCD such as medicines and psychological help.  Relaxation therapies have also been shown to help symptoms.

A headache involves having mild to severe pain in a specific, or many, areas of the head or back of the neck. Countless “types” of headache exist, all caused by a variety of reasons, and although they can be painful and rather annoying, they are, for the most part, not a sign of a serious disorder and in most non-chronic situations can be treated and relieved by medicines.

Although there is no single cause of a headache, several causes have so far been identified by the medical community and these can fall into two main categories – tension headaches and migraine headaches. Tension headaches are the result of contraction of the neck and head muscles and are the most common type of headache, accounting for nearly seventy percent of cases. Some causes of muscle contraction linked with tension headaches include stress, fatigue, eye strain, poor posture, hormonal changes, and alcohol or tobacco use.

Migraine headaches occur when blood vessels located in the neck and head constrict, which therefore leads to decreased blood flow in them. Symptoms of migraine include a throbbing pain usually on one particular side of the head, along with a feeling of nausea and sensitivity to sound or light. Migraines are usually chronic and affect more women than men

Headache

Although for the most part headaches are not a sign of anything sinister, as mentioned above, there are certain symptoms that need to be looked at by a doctor or physician immediately. These include a sudden onset of headache accompanied by vomiting or nausea; recurring headaches which are accompanied by memory issues, tiredness and difficulty in concentrating; neck stiffness accompanied by high fever; fits; vision irregularities, i.e. light flashes; trouble controlling, or loss of feeling in, the limbs; and difficulty in communicating while being tired and apathetic.

Gastroesophageal reflux disease, or GERD, occurs when stomach acid or the juices of the stomach flow back into the oesophagus, which is the tube that connects the throat and the stomach. This can occur after eating too much or bending over soon after eating and can leave a sour taste in the mouth. When this process only happens occasionally, it is known as heartburn, but having it occur at least a couple of time each week means it is gastroesophageal reflux disease. If this is the case then it is imperative to get it treated because GERD can actually lead to damage of the oesophagus or can cause ulcers.

Gastroesophageal reflux disease GERD

Diagnosis of the condition is usually in the form of a physical examination by a doctor, who will also question the patient about their overall health. Depending on the severity of bouts, the doctor may or may not suggest further tests. The doctor may prescribe medication that helps block or reduce stomach acid – if the heartburn disappears then the individual will probably be diagnosed with gastroesophageal reflux disease.

Apart from the medication the doctor can prescribe, there are certain over-the-counter solutions available such as antacids and H2 blockers. A change in lifestyle is also very effective at controlling the condition, with losing weight and changing the diet two leading ways to do this.