Migraines are throbbing headaches that are normally very intense, occurring in just one half of the head. They can affect people of all ages and their cause is unknown. What is known is that during a migraine attack, blood vessels located in the brain dilate. This dilation causes the blood vessels to draw in on each other which stimulate the nerve endings near to these blood vessels. It is this that is thought to cause the pain.

Migraine

Migraines are fairly common occurrences, affecting nearly 20% of women and 6% of men during their lifetimes. Triggers for the migraine attack can vary, but some people are very aware that eating certain foods such as chocolates, cheese or citrus fruits can bring on an attack. Some other things that have been known to trigger migraines include anxiety, stress, exercise, loud noise, bright lights, traveling and the contraceptive pill. Many women appear to have attacks on or around the time of the menstrual periods.

When people describe migraines, they are commonly associated with headaches of varying degrees. These can include headaches occurring in bouts of approximately four to 72 hours; headaches on one side of the head; headaches throb and get worse with physical activity; nausea accompanied by vomiting; and other symptoms associated with sensitivity to light.

Migraines are treated by using painkillers. Which type depends on the severity and length of bouts being suffered.

Sinusitis affects the cavities inside the cheekbones and forehead.  It usually develops after a cold or flu and clears up on its own.  This is known as acute sinusitis.  Chronic sinusitis however is less normal and lasts much longer.  The sinuses become swollen and other symptoms include pain over the area as well as a high temperature and a blocked or runny nose. As well as having pain in the sinuses, there are other symptoms of sinusitis which may be present including headache, cough, tiredness or a feeling of unwell. Painkillers can be used to treat the symptoms or a doctor may prescribe antibiotics.

Viruses that cause the cold or influenza virus can spread to the sinuses causing sinusitis. It can also be caused by a bacterial infection. There are also several factors which can cause a person to be more susceptible to sinusitis such as, asthma or hay fever, smoking, weakened immune system, allergies, facial surgery, pregnancy, or an infected tooth.

Sinusitis

Most cases of sinusitis will clear up by itself but antibiotics may be needed for more severe cases.  Painkillers can help to ease the pain associated with sinusitis.  Nasal sprays can help to unblock the nose and help make breathing easier but should not be used for more than seven days at a time.

In order to prevent sinusitis there are a number of things that can be done including, getting plenty of exercise, eating a well balanced diet with lots of fruit and vegetables, drinking plenty of water, keeping stress levels to a minimum and even having a flu vaccination annually.

Heart attacks occur when heart muscles do not receive enough oxygen rich blood and therefore start to die. This can happen for a variety of reasons, but usually occurs when a blood clot forms in one of the blood vessels leading to the heart. If this clot gets large enough it can block the blood supply to the organ.

When an individual suffers a heart attack, the symptoms can include a plethora of conditions. These include coughing, chest pain ranging from a mild discomfort to a crushing pain, dizziness, shortness of breath, ashen colored face (a gray appearance), nausea, vomiting and clammy and sweaty. Pain is usually felt in the chest initially, but can then spread to the arms, wrist, neck, jaw and ears. Less common is pain in the shoulder blades, the abdomen and the back.

Some of the main causes of heart attacks include age (this is thought to be the largest contributing factor, and men over 45 and women over 55 years of age see their risk rise dramatically); angina; high cholesterol levels; diabetes; diet; genetic makeup (hereditary); blood pressure; heart surgery; obesity; physical inactivity; and smoking.

Heart Attack

The quicker a heart attack victim is treated, the more successful their treatment tends to be. Some treatments that can be administered during a heart attack are CPR, manual chest compression, use of a defibrillator, a 300mg dose of aspirin, and sometimes, morphine.