Cholesterol is a lipid, or fat, of the body, and it is this along with another lipid called triglyceride that are vital building blocks of a cell. They are also used in the production of hormones as well as producing energy. Cholesterol is mainly produced in the liver, but it can also be ingested with certain foods.

There are two types of cholesterol and just to keep things simple, these can be classed as the good sort (high-density lipoprotein or HDL) and the bad sort (low-density lipoprotein or LDL). The HDL is effective in reducing cholesterol by transporting it back to the liver from where it is eliminated, whereas the LDL can contribute to certain diseases associated with the heart or blood circulation. HDL levels can be raised through exercise and LDL lowered by eating less saturated fat or sometimes with the aid of medication.

Cholesterol levels can be hereditary as well as being influenced by which part of the world the sufferer lives in. Northern Europeans have higher levels than their Southern counterparts, for example, and a much higher level than Asian people.

High Cholesterol

There are no symptoms of having high cholesterol and it is only one factor of many that can contribute to hardening of the arteries. Other factors include smoking, diet, alcohol intake, exercise and body weight. If going on a cholesterol lowering diet doesn’t help to reduce the levels, then medication will be required to assist the process.

Anemia occurs when a person’s red blood cell count falls under normal numbers. Red blood cells in the body are responsible for transporting oxygen from the lungs so when these numbers start to fall, an anemic person may start to feel tired and lethargic due to a lack of oxygen.

There are many causes of anemia and for a doctor or physician to treat it, the cause has to be known. Some of the most common causes of the condition include iron deficiency, blood loss, disease, poor diet and reaction to certain medications or medical procedures.

If someone contracts anemia, they could have it in either mild or severe form, as well as having a temporary or chronic anemic condition. In the very serious cases it can create such oxygen deficiency in the body’s organs that it can lead to heart attacks and death. Symptoms of the condition could initially be unnoticeable but obviously increase as the condition gets worse. Some of these symptoms include dizziness, confusion, fatigue, tiredness, headaches and paleness.

Of all the types of anemia around, the most common are the result of iron deficiency. Therefore, the people most at risk are women that suffer from heavy periods, women that are pregnant and people that suffer from internal bleeding due to a variety of conditions.

Symptoms of Anemia

Anemia can be treated, depending on the initial cause. These treatments could be something as simple as dietary changes and exercise or at the other end of the scale, injections or blood transfusions.

A condom is classed as a barrier contraceptive and its job is to block any sperm from fertilizing a female egg. Condoms can be made from latex, lambskin or polyurethane and are known to be approximately 98% effective at preventing pregnancy if used in the correct manner. It has to be pointed out that lambskin condoms have been around for a very, very long time but are still available; they are more expensive than conventionally made condoms and are not as good at preventing STD’s.

For efficient use of condoms, the penis must not touch the vagina before the condom has been applied. The reason for this is because a man does not necessarily need to ejaculate for any sperm to come from his penis; it can happen before as well. The best way to use a condom is to hold the bulb part between the figure and the thumb, ensuring it is the right way round. Make sure there isn’t any air trapped inside and then, while still holding the bulb, place the condom over the erect penis. Then it should be gently rolled down the shaft of the penis (if it doesn’t roll then it has been placed upside down). The condom should be disposed off immediately after ejaculation but before the penis becomes flaccid.

How to Use a Condom

The benefits of condom use include the fact that they are a reliable method to prevent pregnancy, there are very rarely any side effects from wearing one, a lowered chance of an STD transmission, they are easily available and they come in all shapes and sizes (and flavors nowadays).

Disadvantages of condom use include the fact that it can break during sex, they can tear while being taken out of the package and are not compatible with some lubricants.