Osteoporosis can be described as a condition where the bones of an individual become thin and weak, leading to easy breaks of the bones. As there are no warning signs, it usually goes undiagnosed until a fracture eventually occurs, with the hip, wrist and spine especially vulnerable.

Some individuals are at a higher risk than others for getting osteoporosis. A good rule of thumb to know if a person is at risk is when an individual is able to answer yes to two or more of these questions: if a woman, have you had the menopause and if so, was it before the age of forty-five; if the person has had an eating disorder that has been sever enough to disrupt periods; any spontaneous fractures in the past; x-rays suggesting thinning of the bones; lost height in the last decade; on steroids for a longer period than six months; family history of the condition; any chronic illnesses; been immobile for any reason; and smoking or drinking a lot.

Once diagnosed with osteoporosis, a number of treatments are available. These include vitamin D and calcium supplements; hormone treatments including HRT and bisphosphonates (drugs that prevent bone breakdown).

Osteoporosis

Once a person nears or reaches middle age, preventative action is often very helpful for staving off the condition. This includes increasing calcium in the diet, increasing weight-bearing exercise, quitting smoking and cutting down on alcohol intake.

Blood pressure is described as the pressure the force of blood applies to the artery walls as it flows through them. It is the pumping action of the heart that causes the blood to be under pressure. Normal blood pressure is an essential function in the workings of the body. Blood pressure is denoted by two numbers, 120/80 being an example (which happens to be considered an average blood pressure reading, by the way), with the first number being the systolic blood pressure, or the pressure when the heart is contracted while pumping the blood, and the second number is the diastolic blood pressure reading which is when the heart is at rest while filling with blood.

Naturally low pressure (usually thought of as lower than 90/60) doesn’t indicate any problems health wise. It could be normal for some people and indeed beneficial as it can lower incidences of stoke and coronary heart disease. It only becomes a problem if it is accompanied by symptoms such as fainting. This is normally caused by an underlying problem which would indicate that the blood pressure is not being regulated properly.

What to do in the case of Low Blood Pressure

If someone has constantly low blood pressure, then this could be classed as normal, however, if they have postural hypotension (blood pressure drops when standing up from a sitting position) or postprandial hypotension (blood pressure drops after eating), could mean there are underlying health problems. These could be taking drugs that are used to treat high blood pressure, illnesses that cause blood loss, diabetes, Addison’s disease (an adrenal gland disease), and early stages of pregnancy.

Treatment of low blood pressure normally depends on the underlying cause of the problem.

Incontinence is to have a loss of bowel or bladder control but is not a disease – rather a symptom of some underlying problem. Lots of medical issues can cause incontinence and these can include birth defects, pelvic region injuries, pelvic surgery, neurological diseases, aging issues brought on by degeneration, multiple sclerosis, and certain infections. Pregnancy and childbirth in females can also be a cause.

The problem can occur at any age and in both sexes, although urinary incontinence is more prevalent in females, mainly due to child birth. Sufferers may also be mentally affected as well as physically, and many individuals tend to lock themselves away for fear of being ridiculed. This obviously affects the social and professional life of the individual involved.

Nearly 80% of urinary incontinence sufferers can have their condition cured or vastly improved but a proper diagnosis has to be made initially to determine what type of incontinence is present as there are different types with different treatment options. In the more usual circumstances, incontinence involves combined treatments of medication, pelvic muscle reeducation, behavioral modification and collection devices.

Incontinence

Medication treatment on its own is also quite a common treatment, but this is only prescribed by a doctor once correct diagnosis has occurred. Surgery is also an option for many types of incontinence.