ADHD, or attention deficit hyperactivity disorder to give it its proper name, is a behavioral disorder which affects approximately ten percent of school age kids. What is interesting is that it actually affects about three times as many boys as it does girls, but as of yet nobody is quite sure why this happens to be the case.

Children that have ADHD are usually hyperactive, do not focus well and normally act without thinking it through first. Although as a rule they understand the things that are expected of them, they find it difficult to carry this out as they are unable to pay attention, sit still or focus on details.

ADHD Attention Deficit Hyperactivity Disorder

As everyone is probably aware though, most children, especially the younger ones, act like this frequently, especially if they are excited, but ADHD affected kids are different as such because the symptoms last over a long period of times and can be triggered be a variety of reasons, not just excitement or anxiety. ADHD can hinder the ability of a child to function properly at school, at home or when they are out and about.

Although difficult to diagnose, ADHD can be managed with the proper treatment and the children affected can learn to manage their symptoms successfully.

Obesity occurs when excess weight causes health problems.  People with obesity usually have a BMI or Body Mass Index greater than 30.  Weight gain is usually caused when energy (calorie) intake is more than calories burnt.  There are many risks for people with obesity as it can contribute to an increase in a variety of diseases such as heart disease, high blood pressure, diabetes, and some forms of cancer.  Some people are more prone to weight gain than others and this can be down to genes, however, most people find that obesity is a factor of lifestyle and eating behaviors.

Many people eat when they are depressed, lonely, anxious, stressed or just when they are bored.  Obesity is also linked to a lack of physical exercise.  In today’s day there seems to be more and more examples of children showing signs of obesity at an alarmingly young age.  Schools, parents and government organizations seem to be recognizing the need to encourage children to eat more healthily and to support exercise programs.

Obesity

There is a higher amount of processed, cheaper foods available on the market today which are higher in sugar, salt, and fat which contributes to the increase in obesity levels among young people.  Coupled with the trend for video games and increased numbers of TV channels it is no surprise that more and more young people are being diagnosed with obesity every day.

Diet and exercise are the most important factors when preventing obesity.  In order to lose weight people need to reduce daily calories and partake in at least 20 – 30 minutes of exercise daily.  Increased fruit and vegetables can help to feel full and reduce the chance of reaching for sugary foods which contain more fat.

When the body cannot use glucose efficiently due to lack of the hormone insulin or because any insulin available may not be working effectively, diabetes occurs. The body converts all glucose from food into energy and this glucose is found readymade in sweet or starchy foods like cakes and pasta. The liver can also make its own glucose.

Under normal circumstances, insulin created in the pancreas regulates the amount of glucose in the bloodstream, but when the body starts not being able to regulate the glucose levels, diabetes occurs.

Diabetes is a condition that has been recognized for over 3,500 years. What is interesting is that for all the people that actually have the condition, there are nearly another 33% that number again who have the condition but do not know it. Three-quarters of all diabetes sufferers are classed as having type 2 diabetes, with the remainder having type 1 diabetes mellitus.

The difference between these two types of diabetes is that in type 1 the body is incapable of producing insulin whereas in type 2, not enough insulin is produced. As a rule, type 1 usually manifests itself in childhood or early adulthood and can be treated using insulin injections and diet control. Type 2 diabetes usually affects people as they grow older, normally after forty years of age.

Diabetes Symptoms