Individuals who suffer from recurring panic attacks suffer from a condition called panic disorder. This condition can very often lead to agoraphobia (fear of open or public places). Having a panic attack means suffering an attack of fear or anxiety which comes on very suddenly for no apparent reason. As well as anxiety, panic attacks can be accompanied by the following symptoms: thumping heart or palpitations; sweating; chills or hot flashes; shortness of breath; feeling sick; chest pains; dizziness or feeling faint; fear of dying; fear of going mad; pins and needles or numbness; and, feelings of detachment.

Any physical symptoms associated with an attack do not indicate a physical problem with the chest, heart, abdomen, etc – they usually occur due to a rush of nervous impulses originating in the brain which go to various parts of the body during the attack.

It is known that at the very least, one in ten people have had an occasional panic attack, but to have a panic disorder means to have recurring panic attacks, the frequency of which varies in different people.

No treatments are usually necessary for the occasional panic attack, but for those who have a panic disorder the aim is to try and reduce the severity as well as number of panic attacks that occur and the main types of medication for these are antidepressants.

Panic Disorder

Diarrhea can simply be defined as loose, watery stools. People are classed as having diarrhea if they pass such stools more than three times a day. If somebody has acute diarrhea, the problem usually persists for a couple of days only and then clears up of its own accord. On the other hand, if an individual suffers from prolonged diarrhea, meaning more than a couple of days, it could be symptomatic of a more serious problem, as well as posing a risk of dehydration. Dehydration is especially dangerous in young children and the elderly and as such should be treated immediately to help avoid any future potential health issues.

Diarrhea

Individuals of any age can get diarrhea and you may be surprised to find out that the average in developed countries will have a bout of acute diarrhea approximately four times per year. Acute diarrhea is normally associated with a parasitic, a viral or a bacterial infection whereas a chronic diarrhea is typically related to some sort of functional disorder like irritable bowel disorder.

Some other causes of the condition include food intolerances, a reaction to certain medicines, and intestinal diseases such as Crohn’s and celiac disease. Diarrhea can be accompanied by abdominal pains, cramps, nausea, bloating and an urgent overwhelming need to use the toilet.

More often than not, the only treatment required for diarrhea is the replacement of lost fluids. There are some medicines available that can stop the condition, but these aren’t recommended for individuals who have diarrhea caused by a parasitic or bacterial infection. This is because if you stop the diarrhea before the bacteria or parasite is removed from the intestines they will be trapped there prolonging the problem.

The common cold can be described as an infection of the higher reaches of the respiratory tract, or in other words the throat, the nasal passages and the nose. It is interesting to note that there are over two hundred different virus’ that can presently cause the common cold, but the main culprit in adults is the rhinoviruses, of which there are a hundred different strains and are classified as nose virus’.

When an individual becomes affected by a cold, the symptoms usually show up around two days later and these include a sore throat, a runny nose and sneezing. Later symptoms can consist of watery eyes, headache, muscle aches, stuffed nose, and a general feeling of being unwell. The symptoms of a cold can last anywhere from two to seven days but in some cases may even last up to two weeks.

Common Cold

People who have a common cold may find that is accompanied by bronchitis, laryngitis, an ear infection or with those who suffer from asthma, a worsening of the condition. Common cold infections are so prevalent that it is estimated that an adult will suffer between two and five colds each year. Because of this, the condition is the leading cause of people missing work days through illness.

Contrary to belief, colds are actually not very contagious when compared to other infections. Prolonged and close contact is required for the virus to spread and it must get into the nose for there to be infection.