Motion sickness can also be referred to as travel sickness and is caused by recurring movements when traveling.  Symptoms of motion sickness include, feeling sick, headaches, light headedness or perspiration.  The reason for these symptoms occurring is down to the brain receiving mixed messages from what your eyes are seeing outside the mode of transport compared to the messages being sent by the inner ear when these bumps are felt.  Motion sickness can also occur when trying to read while traveling.

Motion sickness can be quite frequent in children but luckily many find this can disappear as they get older. Some people are more prone to motion sickness and can also develop similar symptoms on fairground attractions, particularly those which involve spinning around.  Most sufferers find that the symptoms will disappear once they have completed their journey or finished their fairground ride; for the unlucky few, symptoms can last for a few hours or even longer.

There are some ways to avoid motion sickness symptoms such as sitting in the front of a car or if in the back usually sitting by the window with the window open can help.  It can also help to sleep or just keep eyes closed.  It can also help to keep to simple foods before traveling to avoid nausea.  There are also over the counter medicines which can help to prevent or reduce the symptoms of motion sickness.  These types of medicines are best taken before traveling but can also help if taken during the journey.  Some medicines for motion sickness can cause drowsiness so it is recommended not to drive or work with heavy machines.

Hair loss is a problem that many people suffer from. There are different types of hair loss affecting both men and women. Whoever suffers from it, whether male or female, hair loss can lead to many issues with self-esteem and confidence. The main types of hair loss suffered by individuals are detailed below.
Male-pattern baldness is the commonest form of hair loss in human beings and is called androgenic alopecia. Although the term androgenic loosely means “of man genus”, the condition can actually affect women as well as men.

Hair Loss Patterns

The next type of hair loss is alopecia areata and this form involves bold patches that tend to come and go sporadically. One in every hundred people is affected by this, with the main group being young people and teenagers. One in every five cases can be attributed to hereditary reasons.

A problem with the immune system is thought to be the main contributor to alopecia areata and there is no effective treatment available for the condition. In most of the cases though, the hair will grow back within a year. One in every five persons affected with the condition go on to develop hair loss in a more severe form, such as alopecia totalis (no hair on the scalp) or alopecia universalis (lack of hair on the body as well as scalp).

Telogen effluvium is another form of alopecia hair loss which is quite common, and the condition can be described as extensive thinning of the hair rather than having specific bald patches. The hair loss in this condition is usually down to stress or a reaction to medication.

Sciatica refers to any pain or compression of the sciatic nerve.  The sciatic nerve runs from the back of the pelvis and right down through the buttocks and both legs and ends at the feet. If something presses on the sciatic nerve it can cause a pain that runs from the lower back and down the leg; this pain can be mild to severe.

Sciatica

Causes of sciatica include slipped discs which can get temporarily moved out of place and then press on the sciatic nerve.  Acute sciatica is pain which lasts up to six weeks whereas chronic sciatica lasts longer than six weeks. Most cases clear up unaided but using painkillers, hot or cold compresses and exercise can help to alleviate symptoms. Sometimes there is a need to contact a physiotherapist especially for chronic sufferers.

Sciatic pain is different to back pain in that it also affects the legs.  Sciatica can cause weakness in the legs or feet. There is a rare condition which can cause sciatica and this is called Cauda Equine Syndrome.  This can lead to paralysis if left untreated as it can permanently damage the nervous system.  A sign of cauda equine syndrome is the sudden loss of bladder or bowel control and if this occurs immediate medical help should be sought.

Another cause of sciatica has been put down to general wear and tear.  This is why people over forty with jobs involving a physical activity are more prone to sciatica.