Mastitis is when the breast becomes inflamed, usually due to an infection. It is most common in breastfeeding mothers and usually occurs in the initial few weeks of breastfeeding, or when a woman suddenly stops the breastfeeding and the breast fills with unused milk. The infection normally occurs when bacteria enter the breast milk ducts either through a sore or crack in the nipple.

Once infection has occurred, it can cause a small area of hardness, redness, pain and some swelling of the breast. It normally starts at or near the nipple area and sufferers can also develop a fever along with a general feeling of being unwell.

Mastitis is normally treated by antibiotics, although some mild cases can go without any treatment. Once a course of antibiotics begin to treat the condition, it normally clears up within a few days. Sometimes a breast infected with mastitis may develop an abscess (collection of pus) which would then need draining via a syringe.

Mastitis

One other point about mastitis that an infected individual should bear in mind is the following: if the individual is still breastfeeding, then they should continue to do so from the infected breast. This will assist the flow of milk and stop the breast from becoming engorged and therefore making matters worse. This process will not harm the baby and any bacteria that may be swallowed by the infant will be destroyed by the stomach acid.

Vaginitis is the name given to an infection of the vagina.  Symptoms of vaginitis include a sore itching vagina with possible abnormal discharge.  There are various types of vaginitis and each type has its own cause and symptoms.  These different types are yeast infections, bacterial vaginosis, non-infectious vaginitis, and trichomoniasis.

Yeast or Candida infections are the most common type of vaginitis and are caused by an excess of the fungus Candida growing in the vagina.  Symptoms of yeast infections include a thick white discharge which causes the vagina to become itchy and red.

Vaginitis

Bacterial vaginosis is a frequent infection which affects women of reproductive age and is caused by bacteria in the vagina.  Symptoms of bacterial vaginosis can include a thin smelly vaginal discharge although some women find they have no symptoms at all and only become aware of the infection during a visit to the gynecologist.

Non-infectious vaginitis can be caused by a reaction to products used such as soaps, fabric softeners, douches, vaginal sprays or spermicidal products.  It can cause the vagina to become itchy or burn and is accompanied by a vaginal discharge.

Trichomoniasis is an infection of the vagina which is caused by a single cell parasite.  This form of vaginitis is a sexually transmitted disease and will cause soreness, itching, and burning of the vagina.  It can also cause a burning feeling when urinating.

Each type of vaginitis has its own treatment.  An anti-yeast infection is used to treat yeast infection.  An antibiotic is used to treat bacterial vaginosis as there is no remedy which can be purchased over the counter.  In order to treat non-infectious vaginitis it is necessary to cease using the product which caused the reaction and a cream can be used to relieve symptoms. Trichomoniasis is treated with an antibiotic but it is important to avoid any sexual contact until it has been treated.

Restless legs can affect movement and sleep.  A person with restless legs has an uncontrollable urge to move their legs; the condition is more common in women and it is also known to affect people more as they age.

The severity of symptoms can vary from person to person.  Symptoms can be quite mild or very debilitating although it is not life threatening. These can include an urge to move the legs, disturbed sleep or trouble getting to sleep, uncontrolled jerking of the legs or unpleasant feelings deep in the legs.

Symptoms usually occur at night when the body is at rest.  People have described feelings like prickling itching or tingling which can be relieved momentarily by movement.

The two types of restless legs syndrome are primary restless syndrome and secondary restless leg syndrome.  Primary restless legs syndrome can begin at any age but usually occurs in early adulthood.  It occurs naturally and is usually mild to begin with but symptoms can increase and become more severe in later life.

Secondary restless legs syndrome is normally a result of another condition such as kidney failure, alcoholism, pregnancy or iron deficiency anemia.  Antidepressants and antipsychotics have also been known to worsen the symptoms.

Restless Legs

Lifestyle changes can help with mild cases of restless legs syndrome but for more severe cases this can be treated with a mixture of lifestyle changes and medication. Lifestyle changes can include avoiding caffeine, tobacco and alcohol, increasing exercise early in the day, creating a regular sleeping pattern and avoiding any medication which can increase symptoms. Taking a hot bath in the evening can also help to relieve symptoms as can stretching the limbs.