ADHD, or attention deficit hyperactivity disorder to give it its proper name, is a behavioral disorder which affects approximately ten percent of school age kids. What is interesting is that it actually affects about three times as many boys as it does girls, but as of yet nobody is quite sure why this happens to be the case.

Children that have ADHD are usually hyperactive, do not focus well and normally act without thinking it through first. Although as a rule they understand the things that are expected of them, they find it difficult to carry this out as they are unable to pay attention, sit still or focus on details.

ADHD Attention Deficit Hyperactivity Disorder

As everyone is probably aware though, most children, especially the younger ones, act like this frequently, especially if they are excited, but ADHD affected kids are different as such because the symptoms last over a long period of times and can be triggered be a variety of reasons, not just excitement or anxiety. ADHD can hinder the ability of a child to function properly at school, at home or when they are out and about.

Although difficult to diagnose, ADHD can be managed with the proper treatment and the children affected can learn to manage their symptoms successfully.

Indigestion, or dyspepsia, describes the discomfort or pain felt in the chest or upper abdomen area normally soon after eating a meal. It sometimes describes the burning sensation felt in the chest, otherwise known as heartburn.

Indigestion normally occurs when the acid found in the stomach starts to flow back up the oesophagus (this is the pipe that attaches the mouth with the stomach). Although normally occurring after eating a meal, it can happen at any time. Symptoms of indigestion include discomfort, pain or a feeling of fullness in the upper abdomen or chest area; loss of appetite; heartburn; nausea; and burping or flatulence.

Occurrences of indigestion can be triggered by smoking; excessive alcohol use; anxiety or stress; some medicines; some foods; or not eating regularly which leads to a buildup of excess acid in the stomach.

Individuals can reduce the symptoms of indigestion by doing some of the following: stopping smoking; cutting down on coffee, tea, alcohol and fatty foods; eating three hours or more before going to bed; stop overeating or eating too fast; and reducing stress.

Antacid medication is an over-the-counter treatment that is effective at relieving symptoms of indigestion. These help neutralize excess acid in the stomach and usually contain aluminum or magnesium. Others contain an ingredient known as alginate which acts by forming a barrier of sorts that floats at the top of the stomach, therefore preventing reflux.

Eczema can be described as a generalized term for various inflamed skin complaints, and one of the most common forms is atopic eczema. Although eczema varies in appearance from person to person, it can usually be characterized by red, very itchy blotches on the skin. People often refer to the condition as the “itch that rashes” because when an itch is scratched, a rash appears.

Eczema can occur almost anywhere on the body, and typically on the face, neck, insides of elbows and knees and the ankles. It affects people in different ways, with some reporting oozing blisters, and others scaly, dry and red skin. In time the skin becomes leathery in texture and thickens due to chronic scratching.

A lot of substances have been found to act as “triggers” in individuals suffering from eczema and these triggers are not the same for everybody. Some of these triggers include coarse material in contact with skin, causing an itch; feeling hot and sweaty; soaps detergents and disinfectants; dust mites, juices; animal saliva; respiratory infections; and stress.

Eczema can occur in both adults and children but usually appears at infancy. Even though there is no obvious cause for the condition, it does seem to affect individuals with a family history of different allergies. Outbreaks can frequently be avoided by following some simple precautions: moisturizing frequently, avoiding sudden temperature fluctuations, try to avoid sweating, reducing stress and avoiding “scratchy” materials, avoiding harsh detergents.

Eczema