Individuals who suffer from recurring panic attacks suffer from a condition called panic disorder. This condition can very often lead to agoraphobia (fear of open or public places). Having a panic attack means suffering an attack of fear or anxiety which comes on very suddenly for no apparent reason. As well as anxiety, panic attacks can be accompanied by the following symptoms: thumping heart or palpitations; sweating; chills or hot flashes; shortness of breath; feeling sick; chest pains; dizziness or feeling faint; fear of dying; fear of going mad; pins and needles or numbness; and, feelings of detachment.

Any physical symptoms associated with an attack do not indicate a physical problem with the chest, heart, abdomen, etc – they usually occur due to a rush of nervous impulses originating in the brain which go to various parts of the body during the attack.

It is known that at the very least, one in ten people have had an occasional panic attack, but to have a panic disorder means to have recurring panic attacks, the frequency of which varies in different people.

No treatments are usually necessary for the occasional panic attack, but for those who have a panic disorder the aim is to try and reduce the severity as well as number of panic attacks that occur and the main types of medication for these are antidepressants.

Panic Disorder