A female condom is a thin pouch or sheath that is worn by a woman during sex. It lines the vagina in its entirety and assists in preventing unwanted pregnancy and STD’s.

To use a female condom, you must first open up the package very carefully. This is to make sure you don’t rip or tear it by mistake. Make sure the condom is sufficiently lubricated and then find a comfortable position to insert it. Ensure the inner ring is located at the closed part of the sheath and then hold it with the open side hanging down. You then have to give the inner ring a squeeze with the forefinger and thumb so that it becomes elongated and narrow, after which you place the inner ring along with the sheath into the vagina’s opening. Push the inner ring gently up into the vagina so you can sense it go up. You then place an index finger into the condom and then prod the inner ring to as far as you can get it. Ensure the condom is straight and hasn’t twisted up inside the vagina and then when this is done, make sure the outer ring is outside the vagina, where it should stay.

How to Place a Female Condom

The woman has to then guide the penis into the opening of the condom to ensure that it doesn’t slip passed it and go straight into the vagina. Make sure enough lubricant has been used so that the condom remains in place, and be sure that a male condom is not used at the same time as the friction between the two will cause them to break.

Down syndrome is a genetic disorder otherwise known as trisomy and it is where an individual has inherited an additional or extra copy of a particular chromosome. In the case of Down’s syndrome, the affected individuals have three copies rather than two of chromosome 21. The consequence of this additional copy is that it changes the balance of the body resulting in characteristic intellectual and physical features.

Down Syndrome

There are three kinds of Down’s syndrome: regular trisomy 21 which is where all the cells in the body have an extra chromosome 21 and is the most common type of the condition with nearly 94% affected with Down’s having it; translocation, which is where extra chromosome 21 material attaches to another chromosome, and four percent have this type; and mosaic, which is where only some of the cells have additional chromosome 21. This usually has milder features than the other two types and only two percent of affected individuals have mosaic.

Down syndrome sufferers look different to normal people and usually have a flat type of facial profile with eyes slanting upwards. Smaller ears, protruding tongue and a flat back of the head are other features. Individuals affected tend to be shorter than normal, have poor muscle tone and have broad, short hands. Half the affected individuals have a heart defect, which can be treated in some, but not others. Some have problems with their gut, making it difficult to eat while increasing the risk of constipation and thyroid problems.

There is no cure for Down syndrome but there are treatments available for the accompanying symptoms as well as support for the learning difficulties.

A headache involves having mild to severe pain in a specific, or many, areas of the head or back of the neck. Countless “types” of headache exist, all caused by a variety of reasons, and although they can be painful and rather annoying, they are, for the most part, not a sign of a serious disorder and in most non-chronic situations can be treated and relieved by medicines.

Although there is no single cause of a headache, several causes have so far been identified by the medical community and these can fall into two main categories – tension headaches and migraine headaches. Tension headaches are the result of contraction of the neck and head muscles and are the most common type of headache, accounting for nearly seventy percent of cases. Some causes of muscle contraction linked with tension headaches include stress, fatigue, eye strain, poor posture, hormonal changes, and alcohol or tobacco use.

Migraine headaches occur when blood vessels located in the neck and head constrict, which therefore leads to decreased blood flow in them. Symptoms of migraine include a throbbing pain usually on one particular side of the head, along with a feeling of nausea and sensitivity to sound or light. Migraines are usually chronic and affect more women than men

Headache

Although for the most part headaches are not a sign of anything sinister, as mentioned above, there are certain symptoms that need to be looked at by a doctor or physician immediately. These include a sudden onset of headache accompanied by vomiting or nausea; recurring headaches which are accompanied by memory issues, tiredness and difficulty in concentrating; neck stiffness accompanied by high fever; fits; vision irregularities, i.e. light flashes; trouble controlling, or loss of feeling in, the limbs; and difficulty in communicating while being tired and apathetic.